
Wellness Retreats in the New Forest
Relax and recharge with a wellness retreat at New Forest Hotels
Reconnect, restore, and rejuvenate in the heart of nature. At New Forest Hotels, wellness is about more than spa treatments – it’s about immersing yourself in the calming embrace of the forest, nourishing your body with wholesome food, and taking time to truly switch off. Whether you’re indulging in a soothing treatment at Burley Manor, exploring peaceful woodland trails, or simply unwinding in tranquil surroundings, we create the perfect setting for your mind, body, and soul to reset.
At New Forest Hotels, we invite you to experience wellness in its purest form – a chance to slow down, breathe deeply, and embrace the healing power of nature. Whether you’re seeking a spa break, a mindful escape, or a peaceful getaway, our hotels provide the perfect retreat.
Nourishment for Body & Mind
Wellness isn’t just about slowing down - it’s about fuelling your body with fresh air and also fresh, seasonal, and locally sourced ingredients.
At New Forest Hotels, we believe in nutritious, flavourful, and beautifully prepared food that complements your well-being journey. Our menus are crafted with seasonal vegetables, whole grains, lean proteins, and locally sourced dairy, ensuring that every meal is a balance of nourishment and indulgence.
Start the day with a hearty New Forest breakfast, enjoy a leisurely lunch featuring vibrant, health-conscious dishes, and indulge in wholesome evening meals that celebrate locally grown produce. Whether you’re looking for plant-based options, protein-rich meals, or mindful treats, our kitchens are dedicated to providing food that fuels both body and soul.

Burley Manor: A Spa Retreat in the Forest
For those looking for a spa escape in the New Forest, Burley Manor offers the ultimate wellness retreat.
Nestled in the heart of the forest and overlooking a peaceful deer park, this haven provides a tranquil setting for relaxation and rejuvenation. At the Burley Manor spa, guests can enjoy a range of luxurious spa treatments, from deep tissue massages and rejuvenating facials to stress-relieving body treatments that restore balance and vitality. The spa’s natural, holistic approach complements the surrounding environment, allowing guests to unwind, de-stress, and embrace slow living.
Beyond its treatments, Burley Manor’s cosy lounges, sunlit terrace, and beautifully designed bedrooms offer the perfect backdrop for a soothing, restorative escape.

The Healing Power of the New Forest
The New Forest National Park is a sanctuary for those seeking peace, restoration, and a deeper connection to nature.
Scientific studies show that spending time in woodland environments helps to reduce stress, lower blood pressure, and improve mental clarity – which is why our hotels offer the perfect setting for forest bathing, mindful walking, and digital detox breaks. Guests can step straight into the forest from our hotel grounds and immerse themselves in ancient woodlands, scenic heathlands, and peaceful walking trails, ideal for outdoor meditation, gentle exercise, and reconnecting with nature.
Whether you choose to start your day with yoga in the fresh air, explore wild swimming spots in hidden forest locations, or take a leisurely cycle through car-free trails, the New Forest offers endless opportunities for relaxation and renewal.

Seaside Wellness at Avon Beach
Escape to the ultimate wellness retreat with a visit to The Saltwater Sauna at Avon Beach, just a 30-minute drive from the New Forest.
Overlooking the stunning Christchurch Bay, this handcrafted sauna offers a unique way to relax, restore, and reconnect with nature. Let the gentle warmth of the sauna ease tension, improve circulation, and promote deep relaxation before stepping into the refreshing saltwater for a revitalising dip. Whether you’re seeking post-adventure recovery, a mindful escape, or a peaceful moment by the sea, this wellness experience is the perfect addition to your New Forest getaway.

Book your break today at one of our Hotels

Step into the New Forest Story…
Explore, reconnect, and follow the forest’s path.
From guided walks and wildlife encounters to hidden gems and local traditions, each experience reveals the true magic of the New Forest – a place where nature, history, and adventure meet.